Weigh In record (no journal entry) for 25 January 2024
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51.1 kg
Lost so far: 3.5 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1702 kcal
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Fat: 81.93g | Prot: 61.98g | Carbs: 185.24g.
Breakfast: 블랑제리코팡 소금빵, 아워홈 돼지김치 콩비지찌개. Lunch: 시금치나물, 풀무원 김밥김, 당근볶음, 계란말이, 콩밥, 파리바게트 카페라떼. Dinner: 무화당 단호박머핀, 지리산처럼 짜먹는 생들기름, 비지찌개. more...
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Gaining 0.1 kg a Week
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