Weigh In record (no journal entry) for 25 January 2024
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56.3 kg
Lost so far: 3.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1432 kcal
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Fat: 30.28g | Prot: 119.90g | Carbs: 169.74g.
Breakfast: ВкусВилл Изюм Черный, Курага, Сваренное Вкрутую Яйцо. Lunch: Капуста Белокочанная, Лаваш Тонкий, Сваренное Вкрутую Яйцо. Dinner: Апельсины Навел, Креветки (Вареные или на Пару). more...
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Gaining 0.7 kg a Week
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mamari_comics's Weight History
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