Yafreaka's Journal, 24 Jan 24

Pot roast with steamed veggies

View Diet Calendar, 24 January 2024:
1291 kcal Fat: 65.28g | Prot: 90.95g | Carbs: 96.10g.   Breakfast: HEB Sage Sausage , Granny Smith Apples, Scrambled Egg, Coffee. Lunch: Lifeway Foods Lowfat Strawberry Kefir, Market Pantry Frozen Mixed Berries, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Dinner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Pot Roast. Snacks/Other: Galbani String Cheese, Skinny Pop Popcorn (18g). more...
2921 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Looks great! 
25 Jan 24 by member: Sarandeds
fantastic 
26 Jan 24 by member: sugarplum_
Yummy 
26 Jan 24 by member: Aaronloseweight
yum 
26 Jan 24 by member: kellywilliams2

     
 

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