Weigh In record (no journal entry) for 25 January 2024
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78.6 kg
Lost so far: 21.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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843 kcal
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Fat: 22.24g | Prot: 97.14g | Carbs: 69.71g.
Breakfast: Простоквашино Молоко 2,5%, Клубника, Яблочный торт, Простоквашино Творог 5%. Lunch: Яблочный торт, Болгарский Перец, Свекла Вареная, Говядина Постная, Овсяная Каша на Воде. Dinner: Хачапури, Fitness Formula Казеин , Салат Айсберг, Овсяная Каша на Воде, Куриное Филе. Snacks/Other: Клубника, Хачапури. more...
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Gaining 2.8 kg a Week
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YuliaA-a's Weight History
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