Weigh In record (no journal entry) for 25 January 2024
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73.1 kg
Lost so far: 4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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957 kcal
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Fat: 59.84g | Prot: 33.88g | Carbs: 69.44g.
Breakfast: Coffee & Cream. Lunch: Beetroot, Boiled Egg, Cucumber (with Peel), Mayonnaise, Celery, Lettuce, Tomatoes, Tea with Milk. Dinner: Cabbage, Tea with Milk, Lamb Chop (Lean Only Eaten). Snacks/Other: Lite n' Easy Light Fruit Cake, Coffee & Cream, Coffee & Cream, Real Foods Corn Thins Original (3 slices), Coffee & Cream. more...
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Gaining 0.7 kg a Week
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Black Bess's Weight History
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