cheetahfanatic's Journal, 16 Aug 11

Weigh In record (no journal entry) for 16 August 2011
58.1 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2011:
2407 kcal Fat: 108.84g | Prot: 94.33g | Carbs: 273.44g.   Breakfast: All Natural Grade A Eggs (Large), Sweet Cream Butter, Apricot-Raspberry Preserves, Everything Bagel. Lunch: McChicken Sandwich. Dinner: Ground Buffalo, Sweet Red Peppers, Burrito Seasoning, Green Taco Sauce (Mild), Burrito Flour Tortillas, guacamole, Onions, Green Leaf Lettuce. Snacks/Other: Special Dark Chocolate. more...
2365 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Sitting - 9 hours, Standing - 1 hour, Desk Work - 2 hours, Yard Work (gardening) - 2 hours and 30 minutes, Sleeping - 6 hours, Resting - 2 hours and 30 minutes. more...
Losing 5.1 kg a Week

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cheetahfanatic's Weight History


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