Weigh In record (no journal entry) for 24 January 2024
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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354 kcal
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Fat: 14.19g | Prot: 18.87g | Carbs: 39.20g.
Breakfast: Çay Şekerli, Haşlanmış Yumurta. Lunch: Etli Kuru Fasulye. more...
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Gaining 0.4 kg a Week
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