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View Diet Calendar, 24 January 2024:
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1907 kcal
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Fat: 74.09g | Prot: 59.86g | Carbs: 248.73g.
Breakfast: Seitenbacher Müsli Zuckerarm, Banane, Alpro Haferdrink ohne Zucker. Lunch: Senf, Milfina Butter, Gutfried Geflügel-Fleischwurst, Roggenmischbrot, Salatgurke, Mais, Karotten, Tomaten, Eisbergsalat, Knorr Salatkrönung Würzige Gartenkräuter, Maggi Würze. Dinner: Penny Markt Buttergemüse, Parmesan (Gerieben), Real Bio Vollkornspaghetti, Maggi Bolognese. Snacks/Other: Berliner. more...
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5201 kcal
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Exercise:
Housework - 1 hour, Bicycling (slow) - 18/kph - 20 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 30 minutes, Fitbit - 7 hours and 10 minutes. more...
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Amunet21's Weight History
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