Weigh In record (no journal entry) for 24 January 2024
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51.5 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1526 kcal
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Fat: 93.74g | Prot: 58.33g | Carbs: 113.74g.
Breakfast: Майонез, Салат Крабовый, Кофе с Молоком. Lunch: Обычные Блины, Мёд, Жареная Картошка, Вареное Яйцо, Люля-Кебаб. Snacks/Other: Овсяная Каша на Молоке, Mentos Жвачка. more...
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Losing 2.1 kg a Week
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alenka.19's Weight History
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