Weigh In record (no journal entry) for 23 January 2024
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51.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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401 kcal
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Fat: 10.80g | Prot: 7.81g | Carbs: 72.04g.
Breakfast: Сыр Российский, Хлеб, Кофе с Молоком. Snacks/Other: Компот из Сухофруктов, Mentos Жвачка, Кекс. more...
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Losing 2.8 kg a Week
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alenka.19's Weight History
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