Weigh In record (no journal entry) for 27 October 2015
|
148.3 kg
Lost so far: 1.4 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2015:
|
1194 kcal
|
Fat: 41.26g | Prot: 45.83g | Carbs: 162.48g.
Lunch: Green Giant Just For One - Corn, Michelina's Authentico Five Cheese Ziti. Dinner: Priano Sun Dried Tomato Alfredo Sauce, Barilla Thin Spaghetti, Campbell's Braised Beef Stew, Lay's Cheddar Bacon Mac & Cheese Potato Chips, Country Crock Shedd's Spread Light Spreadable Margarine, Land O'Lakes Sliced White American Cheese, Deli Sliced Ham, Nature's Own Butter Top Enriched Bread. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|