Weigh In record (no journal entry) for 22 January 2024
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59.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1016 kcal
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Fat: 38.83g | Prot: 30.74g | Carbs: 134.49g.
Breakfast: Mimosa Leite Magro sem Lactose, Mercadona Diverkao, Hacendado Tortitas Arroz Chocolate Branco Sabor Iogurte, Auchan Pão de Forma, Guylian Frutos do Mar, Pingo Doce Manteiga Magra com Sal, Mimosa Leite com Polpa de Morango, Continente Pão de Leite , Nutella Nutella. more...
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Gaining 7 kg a Week
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Eduardassreis's Weight History
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