Weigh In record (no journal entry) for 24 January 2024
|
60.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
363 kcal
|
Fat: 20.64g | Prot: 9.22g | Carbs: 33.78g.
Breakfast: Молоково Молоко 2,5%. Lunch: Красный Октябрь Молочный Шоколад Алёнка. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kanstanta's Weight History
|