Weigh In record (no journal entry) for 24 January 2024
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83.9 kg
Lost so far: 31.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2522 kcal
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Fat: 73.38g | Prot: 207.26g | Carbs: 240.02g.
Breakfast: Alpro Sojajoghurt - Kirsche, Exotic Food Sriracha Scharfe Chilisauce, Gut & Günstig Sandwichtoast, Billie Green Vegane Salami mit Pfeffer. Lunch: K-Classic Champignons, Rote Paprika, Gurke (mit Schale), Rispentomaten, Take It Veggie Veganes Gyros aus Sojamehl. Dinner: Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Barebells Vegan Protein Bar Hazelnut & Nougat, DM Protein Linsen Chips, PowerBar 30% Protein Plus Chocolate, Barebells Vegan Protein Bar Hazelnut & Nougat. more...
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Gaining 2.1 kg a Week
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Maxmazin's Weight History
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