Weigh In record (no journal entry) for 27 October 2015
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106.7 kg
Lost so far: 11.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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3413 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 53 minutes, Resting - 6 hours and 56 minutes, Sleeping - 5 hours and 11 minutes, Desk Work - 9 hours, Driving - 1 hour. more...
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Losing 2.1 kg a Week
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jmcarden's Weight History
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