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View Diet Calendar, 24 January 2024:
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1336 kcal
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Fat: 70.43g | Prot: 65.09g | Carbs: 120.65g.
Breakfast: Pepaya, Alpukat, Apel. Lunch: Nasi Merah, Tumis Kangkung, Ikan Kembung. Dinner: Tempe Goreng Tepung, Kerupuk Putih, Uleg Sambal Rawit, Tumis Kangkung, Ikan Mujair Goreng, Nasi Merah. Snacks/Other: Tahu Isi. more...
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2350 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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dewidwishinta's Weight History
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