Weigh In record (no journal entry) for 24 January 2024
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56.2 kg
Lost so far: 3.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1565 kcal
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Fat: 40.60g | Prot: 114.23g | Carbs: 193.11g.
Breakfast: Капуста Белокочанная, ВкусВилл Изюм Черный, Сваренное Вкрутую Яйцо. Lunch: Фиги Меджул, Сваренное Вкрутую Яйцо, Авокадо Авокадо. Dinner: Апельсин, Креветки (Вареные или на Пару), Гречка Отварная. more...
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Losing 1.4 kg a Week
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mamari_comics's Weight History
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