Weigh In record (no journal entry) for 24 January 2024
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61.2 kg
Lost so far: 4.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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535 kcal
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Fat: 13.20g | Prot: 21.54g | Carbs: 79.03g.
Breakfast: Dancow Dancow Fortigro Cokelat, Sari Roti Roti Tawar (2). Lunch: Ayam Kecap, Nasi Putih. more...
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Losing 0.7 kg a Week
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dita.aila's Weight History
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