Weigh In record (no journal entry) for 24 January 2024
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69.4 kg
Lost so far: 6.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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835 kcal
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Fat: 33.74g | Prot: 48.73g | Carbs: 25.67g.
Lunch: Mixue Fresh Squeezed Lemonade, Bakmi, Bakso dengan Saus (Campuran). more...
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Losing 1.4 kg a Week
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akumahapaatuh's Weight History
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