Weigh In record (no journal entry) for 23 January 2024
|
81.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2024:
|
414 kcal
|
Fat: 29.74g | Prot: 23.57g | Carbs: 18.14g.
Breakfast: A de Coco Leche de Coco. Lunch: Aguacate, Calabaza, Aceite de Oliva, SuKarne Sirloin. Snacks/Other: Svetia Stevia, Café. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|