Weigh In record (no journal entry) for 24 January 2024
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73 kg
Lost so far: 4.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1117 kcal
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Fat: 72.85g | Prot: 35.77g | Carbs: 83.48g.
Breakfast: Coffee & Cream. Lunch: Ice Cream, Coffee & Cream, Sliced Ham, Tossed salad. Dinner: Tea with Milk, Chicken stir fry. Snacks/Other: Real Foods Corn Thins Original (3 slices), Coffee & Cream, Coffee & Cream. more...
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Losing 2.1 kg a Week
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Black Bess's Weight History
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