Weigh In record (no journal entry) for 24 January 2024
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75.4 kg
Lost so far: 13.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1299 kcal
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Fat: 51.52g | Prot: 102.69g | Carbs: 104.92g.
Snacks/Other: 치즈버거, 굽네치킨 고추바사삭, 양배추, 치킨무. more...
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Gaining 2.1 kg a Week
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