Weigh In record (no journal entry) for 23 January 2024
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98.1 kg
Lost so far: 0.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1317 kcal
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Fat: 55.19g | Prot: 137.58g | Carbs: 47.34g.
Breakfast: Bombbar Topping Малина, Агрокомплекс Творог 5%. Lunch: Кето хлеб, Bombbar Протеиновый Батончик Малиновый Чизкейк , Свиная Корейка (Вырезка), Пятерочка Яблоко Сезонное . Dinner: Сыробогатов Сыр Голландский, Творог 5%. more...
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steady weight
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Lisava =]'s Weight History
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