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25,3 % de grasa corporal
43 mm grosor abdominal
89 cm abdomen
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1540 kcal
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Fat: 77.44g | Prot: 83.56g | Carbs: 120.96g.
Breakfast: Café, Huevo Revuelto, Zenú Salchicha Ranchera. Lunch: Pernil de Pollo. Dinner: Carne, Tajadas, Arroz Blanco, Sopa de Papa. Snacks/Other: Horneaditos Galleta Negra Cucas, Leche, Brownie. more...
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Gaining 7 kg a Week
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milo9022's Weight History
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