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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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57.6 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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346 kcal
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Fat: 12.31g | Prot: 16.97g | Carbs: 62.55g.
Breakfast: Raisin Bran, Green Giant Baby Cut Carrots, Quest Hero Chocolate Caramel Pecan Bar. Snacks/Other: McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Losing 10.5 kg a Week
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