Weigh In record (no journal entry) for 27 October 2015
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58 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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493 kcal
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Fat: 20.98g | Prot: 33.30g | Carbs: 40.43g.
Breakfast: Weihenstephan Der Cremige 0,1%, Mandarine, Kaffee mit Milch, Milbona Maasdamer Schnittkäse, Mühlengold Eiweißbrot. more...
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Losing 3.5 kg a Week
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Karina1467's Weight History
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