Weigh In record (no journal entry) for 27 October 2015
|
70.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2015:
|
171 kcal
|
Fat: 8.55g | Prot: 15.81g | Carbs: 5.49g.
Breakfast: Gekochtes Ei, Brotland Eiweiss Brot. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|