Weigh In record (no journal entry) for 23 January 2024
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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782 kcal
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Fat: 35.06g | Prot: 27.58g | Carbs: 100.07g.
Breakfast: Курага, Гречка Отварная, Приготовленные Грибы, ВкусВилл Сыр Молога. Lunch: Киви, Зеленое Яблоко, Good Food Чернослив без Косточки, Линия Здоровья Лён. more...
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Losing 0.4 kg a Week
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dr.zoiberg's Weight History
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