Weigh In record (no journal entry) for 23 January 2024
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83.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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297 kcal
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Fat: 13.48g | Prot: 21.78g | Carbs: 21.60g.
Breakfast: Tirolez Queijo Minas Padrão, Café (Infusão), Seara Presunto Cozido, Panco Pão de Forma, Piracanjuba Leite Semidesnatado . more...
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Gaining 0.7 kg a Week
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sandyprincis's Weight History
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