Weigh In record (no journal entry) for 23 January 2024
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122.9 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2024:
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1824 kcal
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Fat: 74.84g | Prot: 54.29g | Carbs: 234.03g.
Breakfast: Scrambled Egg (Whole, Cooked), Wild Cherry Pepsi (Can), Monster Energy (16 oz). Lunch: Del Monte Mandarin Orange Cup, Great Value Sharp Cheddar Cheese Stick, Ball Park Beef Frank, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Kroger Lightly Salted Dry Roasted Peanuts, Sparkling Beverage Pomegranate Blueberry, Hint Cherry Water, Vita Coco Pure Coconut Water with Pineapple. more...
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2904 kcal
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Exercise:
6 pack ABS - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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HerbHelle's Weight History
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