Weigh In record (no journal entry) for 16 January 2024
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94.1 kg
Lost so far: 30.7 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1499 kcal
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Fat: 97.76g | Prot: 95.16g | Carbs: 35.44g.
Breakfast: Экологика Какао, Молочная Станция Сливки 20%, Рублевский МПЗ Сервелат "Рублевский Гурман", Мистер Рикко Майонез, Ehrmann Chocolate Pudding High Protein, Chikalab Chika Layers Crispy Cookies, ВкусВилл Куриная Котлета Гриль, Snaq Fabriq Молочный Шоколад с Молочно-Ореховой Пастой. more...
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Gaining 2.5 kg a Week
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kariszeczka's Weight History
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