Weigh In record (no journal entry) for 23 January 2024
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56.4 kg
Lost so far: 3.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1083 kcal
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Fat: 30.82g | Prot: 52.56g | Carbs: 156.86g.
Breakfast: ВкусВилл Изюм Черный, Ашан Проростки Фасоли Маш, Сваренное Вкрутую Яйцо. Lunch: банан Мини, Лента Дорадо Запечённая , Цветная Капуста. Dinner: Фиги Меджул, Семга Отварная, Капуста Белокочанная. more...
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Losing 1.4 kg a Week
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mamari_comics's Weight History
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