Weigh In record (no journal entry) for 22 January 2024
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80 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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967 kcal
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Fat: 43.21g | Prot: 104.68g | Carbs: 34.33g.
Lunch: Colun Leche Descremada, Ideal Pan de Molde, Huevo Revuelto, Pechuga de Pollo. more...
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Losing 0.1 kg a Week
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fernando.pozzo's Weight History
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