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AM weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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59.1 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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2401 kcal
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Fat: 62.04g | Prot: 106.79g | Carbs: 367.60g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, So Delicious Coconut Milk Unsweetened, Souper Salad Raisins, Kraft Miracle Whip Dressing, Cabbage, Quest Hero Chocolate Peanut Butter, Green Giant Baby Cut Carrots, Libby's 100% Pure Pumpkin, Daisy Low Fat 2% Small Curd Cottage Cheese, No Name Premium Cocoa. Lunch: Heinz Tomato Ketchup, Publix Turkey & Cheddar Sliders, Bland Farms Vidalia Sweet Onion. Snacks/Other: Eggo Homestyle Waffles (2), Bell Plantation PB2 Powdered Peanut Butter, MET-Rx Original Meal Replacement - Extreme Chocolate, Bananas, Souper Salad Raisins, Kraft Miracle Whip Dressing, Cabbage, So Delicious Coconut Milk Unsweetened, Trader Joe's Organic Crunchy Peanut Butter, Great Value Unsweetened Cocoa Powder, Green Giant Fresh Baby Cut Carrots, Daisy Low Fat 2% Small Curd Cottage Cheese, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Gaining 8.6 kg a Week
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