Weigh In record (no journal entry) for 26 October 2015
|
107.2 kg
Lost so far: 10.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2015:
|
1993 kcal
|
Fat: 90.00g | Prot: 144.00g | Carbs: 29.00g.
Breakfast: Saskatoon Paleo Chicken and Cilantro Omelet with Sweet Potato Hash Browns. Lunch: Saskatoon Paleo Dijon Ranch Chicken Salad. Dinner: Saskatoon Paleo Chocolate Chip Cookie , Asparagus Stuffed Chicken Breast with Vanilla Butternut Squash and Zucchini (Saskatoon Paleo). Snacks/Other: Saskatoon Paleo Turkey Jerky, Saskatoon Paleo Mixed Nuts. more...
|
Gaining 9.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|