Weigh In record (no journal entry) for 22 January 2024
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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858 kcal
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Fat: 18.61g | Prot: 50.92g | Carbs: 132.33g.
Breakfast: Native Açúcar Demerara, Sadia Mussarela, Mamão Papaia, Doce Uva Uva, Becel Margarina Sabor Manteiga, Pão Francês. Snacks/Other: Santa Clara Leite Zero Lactose, Pretorian Iso Protein Blend Complex, Banana Prata, Pêssegos. more...
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steady weight
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amandaavi's Weight History
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