Weigh In record (no journal entry) for 22 January 2024
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124.8 kg
Lost so far: 0 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1451 kcal
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Fat: 56.04g | Prot: 70.90g | Carbs: 174.51g.
Lunch: Капустный Салат, Гречка Отварная. Dinner: Хохланд Фетакса в Рассоле, Огурец (с Кожурой), Шпинат, Станция Молочная Айран. Snacks/Other: Простоквашино Творожная Масса с Курагой, Вязанка Сосиски Молокуши. more...
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Gaining 0.6 kg a Week
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Евгений Один's Weight History
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