Weigh In record (no journal entry) for 22 January 2024
|
77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
1292 kcal
|
Fat: 58.64g | Prot: 86.79g | Carbs: 113.70g.
Lunch: Framboises, Got7 Protein Cheescake, Radis, Salade Composée, Céleri, Saumon Sockeye. Dinner: Myrtilles, Fromage de Chèvre, Cristallina Mocca, Cassoulet, Oeuf. Snacks/Other: Thé sans Sucre, Thé sans Sucre. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yucca2016's Weight History
|