Weigh In record (no journal entry) for 26 October 2015
|
112.8 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2015:
|
1206 kcal
|
Fat: 52.62g | Prot: 42.61g | Carbs: 139.01g.
Breakfast: Chabrior Petit Dej' Fruits. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Salade Allemande de Pommes de Terre, Lentilles Cuites, Carottes. Dinner: Auchan Chocolat Noir Amandes, Morbier, Baguette, Stoeffler Choucroute Garnie "l'alsacienne". more...
|
|
4018 kcal
|
Exercise:
Sitting - 5 hours, Bricolage - 3 hours, Housework - 20 minutes, Standing - 7 hours, Resting - 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|