Weigh In record (no journal entry) for 22 January 2024
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112 kg
Lost so far: 4.4 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1401 kcal
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Fat: 73.34g | Prot: 64.03g | Carbs: 121.97g.
Breakfast: Beyaz Ekmek, Beyaz Peynir. Lunch: Salep. Dinner: Tavuk Salatası, Tam Yağlı Sade Yoğurt, Patates Oturtma, Melodi Fındıklı Sütlü Çikolata. more...
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Gaining 0.2 kg a Week
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mona_rosa_'s Weight History
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