Weigh In record (no journal entry) for 22 January 2024
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82 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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794 kcal
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Fat: 29.53g | Prot: 75.72g | Carbs: 54.39g.
Breakfast: Pineapple Chunks (Sweetened, Frozen) , Goat Meat , Chicken. more...
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Losing 0.4 kg a Week
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cocostouch's Weight History
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