Weigh In record (no journal entry) for 19 January 2024
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141.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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267 kcal
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Fat: 14.00g | Prot: 4.08g | Carbs: 30.00g.
Breakfast: AH Aardbeienjam, McDonald's Croissant. more...
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steady weight
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Hawkey4077's Weight History
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