Weigh In record (no journal entry) for 22 January 2024
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1511 kcal
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Fat: 61.88g | Prot: 69.44g | Carbs: 166.64g.
Breakfast: Яблоко, Вареное Яйцо, REWE To Go Hähnchen Salat High Protein. Lunch: Lakomka Smetana, Dovgan Taschki Putenfleisch, Deutschesee Lachs-Filets, Белый Хлеб. Dinner: Kerry Cheestrings. Snacks/Other: Demeter Pistazien Eis, Raw Bite Lime, Банан. more...
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steady weight
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AnastasiIva's Weight History
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