Weigh In record (no journal entry) for 22 January 2024
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80.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1122 kcal
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Fat: 33.67g | Prot: 70.56g | Carbs: 125.42g.
Breakfast: Rama Rama Universelle, Gekochtes Ei, Migros Dinkelbrot. Second Breakfast: Migros Apfel Gala. Lunch: Knorr Rotweinsauce, Kühne Rotkohl der Leichte, Migros Hirschgeschnetzeltes Birnenmarinade, Pfanni Kartoffel Knödel Halb&Halb. Dinner: Migros Chicken Nuggets. more...
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Losing 7 kg a Week
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Cyrine_Bell's Weight History
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