Weigh In record (no journal entry) for 26 October 2015
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107 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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3294 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 7 hours and 27 minutes, Sleeping - 6 hours and 13 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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Gaining 6.3 kg a Week
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jmcarden's Weight History
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