Weigh In record (no journal entry) for 22 January 2024
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88.9 kg
Lost so far: 18.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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188 kcal
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Fat: 3.90g | Prot: 23.80g | Carbs: 13.60g.
Breakfast: Актимель Йогурт Актимель. Lunch: Sunka Roastbeef S Peprem. more...
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Gaining 0.2 kg a Week
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yairishka's Weight History
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