Weigh In record (no journal entry) for 22 January 2024
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99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1755 kcal
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Fat: 59.19g | Prot: 110.14g | Carbs: 194.97g.
Breakfast: Gut & Günstig Deutsche Markenbutter, KFC Latte Macchiato, Ihle Breze, More Nutrition More Clear Collagen Peptides. Lunch: Banane. Dinner: Pflanzenöl, Olivenöl, Penny Markt Fusilli, Rama Cremefine 7%, Paprikapulver, More Nutrition More Spices Knobi-Licious, Hühnerbrühe, Petersilie, Rote Zwiebeln, Aldi Braune Champignons , More Nutrition Total Protein Sahne, Mühlenhof Hähnchen-Geschnetzeltes. Snacks/Other: Tassimo Chai Latte, More Nutrition More Clear, More Nutrition Synergy. more...
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Losing 0.3 kg a Week
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Vrenal97's Weight History
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