Weigh In record (no journal entry) for 22 January 2024
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98.1 kg
Lost so far: 0.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1274 kcal
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Fat: 45.96g | Prot: 140.77g | Carbs: 52.57g.
Breakfast: Bombbar Протеиновый Батончик Тирамису, Уральская Фабрика Мяса Копчёный Карбонад. Lunch: Пятерочка Яблоко Сезонное , Bombbar Topping Малина, Простоквашино Творог 5%. Dinner: Свиная Корейка (Вырезка), Global Village Ассорти из Маринованных Грибов. Snacks/Other: Bombbar Протеин Фисташковый. more...
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Gaining 2.8 kg a Week
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Lisava =]'s Weight History
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