Weigh In record (no journal entry) for 22 January 2024
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95.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1331 kcal
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Fat: 52.84g | Prot: 75.00g | Carbs: 141.61g.
Breakfast: Каша Овсяная, Кофе. Lunch: Хлеб Черный, ФЭГ Капуста Маринованная Кисло-Сладкая, Картофель Отварной, Купаты. Dinner: Global Village Смесь Овощная Быстрозамороженная "Азиатская с Соусом", Куриная Грудка Вареная. Snacks/Other: Кофе. more...
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Gaining 0.1 kg a Week
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olga.rooz 76's Weight History
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