Weigh In record (no journal entry) for 21 January 2024
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1643 kcal
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Fat: 66.89g | Prot: 88.62g | Carbs: 179.94g.
Breakfast: Clemente Jacques Chipotles Molidos, Aguacate, Susalia Tostadas Horneadas Maíz con Nopal, Huevo. Lunch: Papa, Pimientos Verdes, Pechuga de Pollo a la Plancha. Dinner: Aguacate, Susalia Tostadas Horneadas Maíz con Nopal, Panela, Marina Azul Atún en Agua. Snacks/Other: Mister Natural Crema de Cacahuate, Mangos. more...
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Gaining 0.0 kg a Week
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